Are you going through a tough breakup? Feeling stuck at work? Dealing with anxiety? Or searching for more meaning in your life? If you've found yourself on this page, you might be curious about learning effective coping skills or looking for a safe space where you can truly be heard. Either way, I'm glad you're here. You've taken the first step toward empowering yourself to thrive.

Therapy shouldn't be a one-size-fits-all approach. That's why, in our sessions, we'll collaborate on your life goals and values, work toward them using evidence-based strategies. My intention is to guide you toward a life filled with meaning, purpose, and fulfillment.